Your mind can lead you to peace and tranquility, even when things are collapsing around you.... or it can lead you astray.
Hypnosis is a tool that can help you redirect your mind .... or plant seeds for new and better ways of thinking.
Hypnosis is a state of mind that allows you to communicate directly with your subconscious; the place where changes can easily be made.
I will be your guide....leading you to your subconscious where I can help you make changes, recall things of the past, imagine more clearly your future, and so much more...
I cannot make you do things you don't really want to do. You have to honestly want to make the changes that can be made in hypnotherapy
You will remain in control during the session. You will remain in control throughout your session. Even though you may go into a deeper level of consciousness, you will still have the ability to speak or take other action if you want to, or should you need to.
What does it feel like?
Have you ever fallen asleep in front of a TV, and being somewhat aware, you told yourself you should get up and turn it off.. but didn't because something else in your mind said to just let it go... and you slept on? Technically, that was a hypnotic state. It has to do with brain waves and slowing them down. In the slower state your brain is much more receptive to things you are hearing and learning.
I hope you will allow me to be your guide... to help you meet your own subconscious mind and reach your goals. - Barbara