I am certified by the State of California as a Massage Therapist.
I began my training as a massage therapist in 2005, and as a graduate of the Advanced Massage program at the World School of Massage, I have been certified in Swedish, Deep Tissue, Lymphatic, Vibrational Healing, Cranial Sacral Balancing, Reflexology, & various Spa Therapies.
My massage work is integrative. I use intuitive touch and the techniques that seem most beneficial to you at the time of your session. I encourage my clients to let me know if they have preferences, and if they know a move I am not familiar with, I am willing to learn. It is Ok to talk, or to sleep during the session, whatever helps you relax more. The session is about you, the client. I am honored to help you find better health and balance in your life.
As a young teen I used self hypnosis regularly, and in 2007 I began formal training at the Hypnotherapy Training Institute in Corte Madera. By 2009 I was certified as a Clinical Hypnotherapist, and I have now added hypnotherapy & hypnoanalysis to my practice, helping others reap the benefits of these techniques.
I help clients work on anxiety, insomnia, pain, weight management, smoking cessation, breaking other bad habits, and building better self esteem..to name just a few. I can also help them overcome test anxiety, realize personal goals, find better ways of looking at things, and I can teach them how to use self hypnosis. In general, I assist my clients in planting better seeds for positive results.
We can't always control the things that happen in our lives, but we do have the ability to control our behavior, beliefs, and the way we deal with things that come our way. It isn't always easy, but having the tools you need will make it a lot easier.
Finding healthy balance in our lives, through positive thought process, and muscle maintenance, is
essential to our well being. Massage & Hypnotherapy can really help make a difference.